Zoletsa zokhudzana ndi kugonana zikuchepa

umoyo wa kugonana

Izi ndi zabwino, kwa anthu ambiri kuposa momwe mukuganizira
M'zaka zaposachedwa, malingaliro a anthu pa nkhani zokhudzana ndi kugonana akhala akusintha kwambiri, zomwe zikuwonetsa kusintha komwe kumakhudza miyoyo yambiri kuposa momwe amaganizira poyamba.

Kuchepa kwa Taboos
M'zaka zaposachedwa, pakhala kusintha kwakukulu m'malingaliro a anthu pankhani yokhudza kugonana (kuphatikiza:zidole zachimuna zogonana, zoseweretsa zachikazi zogonana, ndi njira zotetezera), zomwe ndi kusintha kwabwino komwe kwakhudza miyoyo ya anthu ambiri kuposa momwe munthu angaganizire poyamba.

Zokhudza Kufikika ndi Kuzindikira
Pamene zilakolako zikuchepa, kupezeka kwa zidziwitso zokhudzana ndi kugonana ndi chidziwitso kwakula. Zipatala zachipatala, mapulogalamu a maphunziro, ndi nsanja zapaintaneti tsopano zimapereka chidziwitso chokwanira pamitu kuyambira njira zakulera mpaka chilolezo chogonana ndi kupitilira apo. Kutsegula kwatsopano kumeneku kumalimbikitsa anthu kuti azisamalira thanzi lawo logonana ndikupempha chitsogozo popanda kuopa kuweruzidwa.
Dr. Hannah Lee, mphunzitsi wa za kugonana, anati, “Tawona kuwonjezeka kwakukulu kwa kufunsa ndi kukambitsirana kuyambira pamene njira yathu yakhala yomasuka. Anthu amakhala okonzeka kuthana ndi nkhawa zake msanga, zomwe ndizofunikira kwambiri pamoyo wawo wonse. ”

Maphunziro Otsogolera Njira
Mabungwe amaphunziro amatenga gawo lofunikira kwambiri pakusintha kwamalingaliro awa pophatikiza mapulogalamu amphamvu ophunzitsa zachiwerewere m'masukulu awo. Mapulogalamuwa samangophunzitsa ophunzira za chibadwa komanso uchembere wabwino komanso amatsindika kufunikira kwa maubwenzi abwino, kuvomerezana, komanso kusiyana pakati pa amuna ndi akazi.
Pulofesa James Chen, yemwe ndi katswiri wokonza maphunziro, anati: “Maphunziro okhudza nkhani za kugonana n’ngofunika kwambiri kuti ana asamavutike kwambiri akamakula. "Polimbikitsa kumvetsetsa ndi kulemekeza, timalimbikitsa mibadwo yamtsogolo kuti ipange zisankho mozindikira."

Kuthana ndi Mavuto
Ngakhale kupita patsogolo, zovuta zidakalipo, makamaka m'madera omwe miyambo ndi zikhulupiliro zachipembedzo zikupitirizabe kukhudza maganizo okhudzana ndi kugonana. Othandizira amagogomezera kufunika kopitirizabe kuyesetsa kunyoza zokambirana ndikuwonetsetsa kuti anthu onse ali ndi chidziwitso cholondola ndi chithandizo.

Kuyang'ana Patsogolo: Kuvomereza Kusiyanasiyana ndi Kuphatikizidwa
Pamene magulu akupitiriza kusinthika, pali kuzindikira kokulirapo kwa kusiyana pakati pa kugonana ndi malingaliro. Zoyesayesa zolimbikitsa kuphatikizidwa ndi kuthandiza anthu omwe sali oponderezedwa zikuchulukirachulukira, kulimbikitsa malo omwe anthu onse amadzimva kuti ndi ofunika komanso olemekezedwa.

Udindo wa Media ndi Public Figures
Ofalitsa nkhani ndi anthu odziwika bwino amathandizanso kwambiri pakukhazikitsa malingaliro okhudzana ndi kugonana. Mwa kuwonetsa malingaliro osiyanasiyana ndikulimbikitsa nkhani zabwino, amathandizira kuthetsa malingaliro omwe anthu amawakonda komanso kulimbikitsa kukambirana momasuka.

Kukondwerera Kupita Patsogolo
Pomaliza, pamene ulendo wopita kumakambirano okhazikika okhudzana ndi kugonana ukupitilirabe, kufowoka kwa zikhalidwe kuyimira gawo lalikulu lopita patsogolo. Povomereza kumasuka, kuphatikizidwa, ndi maphunziro, magulu akulimbikitsa malingaliro athanzi ndikupatsa mphamvu anthu kuti aziyika patsogolo kugonana kwawo.


Nthawi yotumiza: Jul-08-2024