Kutengera ndi sayansi, tasankha malo abwino kwambiri ogonana ndi onse awiri.
M'mbuyomu, panalibe kafukufuku wochuluka pa maudindo enieni ogonana. Koma m’zaka zaposachedwapa, kafukufuku wapeza mfundo zochititsa chidwi.
Nkhani yofufuza yochokera ku National Library of Medicine yaku United States ikuwunikanso njira zomwe amayi amagwiritsa ntchito kuti awonjezere chisangalalo cha kulowa ukazi.
Ofufuzawo anapeza kuti njira yaikulu imene akazi amawonjezerera chisangalalo cha kugonana ndi kupendekeka.
Kusintha kwa ngodya kumaphatikizapo kutsitsa, kukweza, kapena kuzungulira chiuno / m'chiuno poikapo kuti asinthe malo a mbolo kapena chidole chogonana mkati mwa nyini. Mwa kuyankhula kwina, kugonana kumakhala kosangalatsa pamene angakhoze kulamulira.
Njira yachiwiri yayikulu yoti akazi azisangalala ndi kugonana ndikulowa mozama. Kulowa mozama ndi kulowetsa pobowo la nyini, koma osazama kwambiri kapena kunja kwa nyini.
Kafukufuku wina adafufuzanso kuchuluka ndi kusangalatsa kwa malo ena amthupi. Ngakhale kuti palibe kusiyana pakati pa amuna ndi akazi m'malo omwe amagwiritsa ntchito nthawi zonse, pali kusiyana kwakukulu mu zosangalatsa.
Azimayi amatha kukhala ndi orgasm atayang'ana wamkulu wamkazi kapena kukhala moyang'anizana.
Maudindo onsewa amakwaniritsa chimodzi mwazomwe tazitchula pamwambapa. Nawa malo abwino ogonana kuti mupeze orgasm.
Malo Abwino Ogonana Ofuna Kusangalatsa Chisangalalo Chatsopano
1.Khalani Motsutsana
Yamphongo imakhala yopingasa pabedi kapena pansi, ndipo yaikazi imayenda m'chiuno mwake ndikuyang'anizana naye, ndikumulola kuti alowe m'thupi lake kutsogolo. Mbali ziwirizo zimatha kugwedezeka mmbuyo ndi mtsogolo.
Ndi mawonekedwe apamtima kwambiri, abwino kusangalatsa wolandira ndikupeza mayankho kuchokera ku zomwe amachita.
Kugwedezeka pang'onopang'ono kumatha kubweretsa chisangalalo ku G-spot. Kukondoweza kumeneku kungathandize wolandirayo kufika pachimake mosavuta.
Kuyika uku kumakupatsaninso mphamvu zambiri pa ngodya ndi liwiro la kuyika.
2.Cowgirl
Kuti achite izi, wolowera ayenera kugona chagada. Zimenezi zimathandiza kuti wolowerayo amukwere, kuponda m’chuuno mwake, ndi kuloŵa kuchokera pamalo oongoka.
Mofanana ndi malo apitawo, wolandirayo ali ndi mphamvu pafupifupi zonse pa liwiro ndi kuya kwa kulowa.
Malo a amayi omwe ali pamwamba amalola ma angles ambiri ndi kuya, kumulola kuti azisangalala kwambiri. Popeza wolandirayo ali ndi mphamvu, amathanso kuchepetsa ululu uliwonse.
3. Supuni
Atagona cham'mbali, chifuwa chake chikumukanikiza kumbuyo, ngati kukumbatirana ndi supuni. Ndinu supuni yaikulu, iye ndi supuni yaying'ono.
Wolandirayo atambasule miyendo yawo motalikirana pang'ono. Wolowa nawo apeze nyini ndi dzanja lake ndikulowa kumbuyo.
Kukankhira mwachidule kumakhala kolimbikitsa, zomwe zimakhala zolimbikitsa kwambiri kwa mnzanu womvera.
Cholinga chake ndikumusisita matako ndi matako kwinaku akuyesera kumulimbikitsa ndi zala.
Malo ogonanawa ali ndi nthawi yochepa yolowera ndipo amapewa tchire lalitali lomwe limayambitsa kutulutsa msanga mwa amuna ambiri.
4. Mbali Ndi Mbali
Izi ndizofanana ndi "spooning", koma mabwenzi amakumana maso ndi maso. Gona chammbali moyang'anizana ndikuvomera nzako kuti akunyamule mwendo wako waulere ndikuukulunga m'chiuno mwalowa m'thupi la mnzako. Izi zimapangitsa kuti alowe m'matako a mnzanu kuti alowe kumaliseche.
Onse awiri atha kuwongolera kuya kwa kulowa, zomwe zimapangitsa kuti pakhale kugonana komwe kumakhala kochitachita komanso kungokhala chete.
Wothandizira wolowetsayo adzasiya kulamulira ndikudzilola kuti ayang'ane pa zomverera pamene akulepheretsa kulowa kwawo.
5.Mtanda
Phwando lopempha kulowetsedwa likugona kumbali yake, ndipo phwando lolandira ligona pamsana pake.
Mitu yawo ili pa ngodya ya digirii 90 ku thunthu la choloŵa, miyendo yawo ikulendewera pa matako a wolandirayo, ndipo matako awo ali pamaso pa chiuno chawo.
M'mawonekedwe awa, mulibe zoyenda zambiri kuti muyambe misala, ndipo sikophweka kuyika mosadziletsa m'chiuno mwanu mwapuma.
Makona a malowa ndi osiyana kwambiri, ndipo kugona pambali panu kungapangitse mnzanu wolowetsayo kukhala wovuta kwambiri .
Kuonjezera apo, ndikosavutanso kufikira clitoris. Kafukufuku wasonyeza kuti kukondoweza kwa clitoris panthawi yogonana kumawonjezera mwayi wa orgasm.
6.Galu Waulesi
Wolandirayo amagwada ndi miyendo inayi pomwe mnzake wolowera akugwada ndikulowa kumbuyo.
Imaganiziridwa kuti ndi yabwino kulimbikitsa g-spot. Zimakhalanso zosavuta kwa abwenzi omwe ali ndi vuto la msana.
Palibe kukondoweza kochuluka kwa clitoral kupyolera mu malowedwe okha mu malo awa, koma wokondedwayo angagwiritsebe ntchito manja awo kuti awonjezere zochitikazo.
7.Mkazi Pamwamba
Mofanana ndi maonekedwe a cowgirl, mkaziyo akukwera pa thupi la wokondedwa wake, koma chifuwa chiri pafupi ndi chifuwa, monga momwe amishonale amachitira.
Izi zimathandiza amayi kuti azisisita clitoris ku mbolo ya amuna popanda kugwedeza mwamphamvu kuti atulutse msanga.
8.Khalani Pampando Wachifumu
Pamalo awa, wolowetsayo ayenera kukhala pampando ndi mnzake wapamwamba akuyang'ana kutali ndi iye.
Chipani cholandira asana chiyenera kutsika pampando ndikuyika mbolo pamene akutero.
Mayiyo amalamulira ndipo nthawi zambiri amasisita m'chiuno mwake ndipo amasangalala ndi kulowa mkati mozama popanda kulowetsa kwautali kapena mofulumira. Akhoza kudumpha pang'ono, koma wachita masewera olimbitsa thupi okwanira.
9.Kugaya Mishoni
Wokondedwayo akugona kumbuyo kwake ndi mawondo pafupi ndi chifuwa. Mnzawo wolowera amadzikweza yekha ndi manja awo, amakankhira chiuno pakati pa ntchafu, ndikulowa mozama, akungokuta chiuno.
Popanda kukankhira kwanthawi yayitali, ndikosavuta kwa wokondedwayo kudziletsa kuti asatengeke.
Wolandirayo adzakonda kugaya kutsogolo, pamene akugwedeza clit pamene akudzaza nyini yake mokwanira.
10.The Standing Ovation
Wolandirayo amatha kugona patebulo, bedi, kapena mipando yamtundu wina. Amatha kukhala ndi pilo yabwino yabwino kuti ayike pansi pamsana wawo. Mnzake woloŵayo amaimirira moyang’anizana naye, akumakweza matako ake pang’ono, ndi kudziloŵetsa m’kati mwake.
Udindowu umapereka kulowa kwakuya komanso ubwenzi wapamtima. Mnzake wolowera ali ndi mwayi wokankhira mwachangu kapena pang'onopang'ono, zomwe zimapanganso mwayi wopumira ngati pakufunika.
Udindowu umamupindulitsa kwambiri popeza pilo imakweza chiuno chake pang'ono, zomwe zimapatsa mwayi wolunjika pamalo ake a G bwino kwambiri.
Kuyika ndikuzolowera pilo kumatha kutenga mphindi imodzi kapena ziwiri, koma china chilichonse chimayenda bwino chikakhala bwino komanso pamalo oyenera.
11.Anakwezeka Kugwada
Wolandira mnzakeyo wagona chagada, monga momwe analili mmishonale, ndi miyendo yake yotambasulira. Mnzake wolowera akugwada mowongoka, ndikulowa m'njira yake yaumishonale kuchokera pamalo owoneka bwino.
Wolowa nawo sangasunthike mozama kuchokera pamalowa kapena ndi mphamvu zambiri momwe mulibe mphamvu ya m'chiuno mwanu.
Mulinso owongolera komanso omasuka kuyimbanso ngati zinthu zafika povuta.
Kuphatikiza apo, kukangana komwe kumafunikira kuti muchepetse kugwada kumatha kukusokonezani pazosangalatsa zanu kuti muchedwetse orgasm.
Kusunga malo ogwada awa kungakhale kovuta. Mutha kuchedwetsa orgasm, koma izi zitha kukhala zovuta kuzisunga.
12.Coital Alignment Technique
Wolandirayo amagona chagada monga mmishonale, atangokhala ndi pilo kapena bulangeti pansi pake kuti atambasule chiuno chake mmwamba.
Kenako, wojambula wolowera adzalowa kuchokera pamwamba, koma adzagwiritsa ntchito manja ake kuti adzichirikize yekha ngati akukankhira mmwamba.
Njira yolumikizira ma coital imalola kusuntha kwakukulu, kaya molimba ndi kugunda kapena mofatsa komanso koyenda.
Kafukufuku wina adapeza kuti njira yolumikizirana khosi imathandiza amayi kukhala ndi mwayi wopeza orgasm.
13.Dipper Wamng'ono
Mnzake wolowera adzakhala atagona chagada pakama kapena pansi.
Kuchokera pamenepo, wolandirayo adzakhala pa iye monga momwe amachitira cowgirl; komabe, iye adzadziika yekha pa ngodya yoyenera kwa iye.
Lingaliro lomwe bwenzi lolowera likuyenera kukhala likuyenera kukhala lambiri ya wolandilayo.
Pazosintha zina, akhoza:
Phinduza miyendo yake m'mawondo kuti akwere ngati cowgirl
Tsatirani mmbuyo ndikugwiritsa ntchito mikono yake kuti muthandizire
Ngati ali pansi, kwezani miyendo yake pa sofa kapena tebulo la khofi kuti mumve zambiri
Chifukwa chiyani zimamveka bwino: Ndi mkazi yemwe ali pamwamba yemwe amalola wolandirayo kuti asinthe malowedwe ake momwe akufunira. Ndi njira yatsopano yomwe okondedwa angayesere kusangalala ndi kugonana wina ndi mzake.
14.Wheelbarrow
Wokondedwayo adzalowa m'malo ngati pushup pansi, manja ake atabzalidwa mwamphamvu kuti athandizidwe.
Wolowa mnzakoyo agwira miyendo yake, ndikukweza m'munsi mwake mpaka ku groin. Adzalowa kumbuyo uku atamugwira.
Manja ake adzakhalabe pansi, ndipo amatha kupinda kapena kutambasula zigongono zake kuti athandizidwe kwambiri.
Kulowera kwa malowa kungathe kulimbikitsa G-spot ndi A-spot, zomwe zingawonjezere mwayi wa orgasm kwa wokondedwayo.
15.Nzika Yokhazikika
Mnzake wolowera adzayima mowongoka. Wolandirayo adzakulunga manja ake pakhosi pake, ndi miyendo yake yonse kumbuyo kwake pamene iye wayimirira. Mnzake wolowera amatha kugwira miyendo yake kuti amuthandize.
Udindowu umapereka ubale wabwino chifukwa umapereka kulumikizana kwapafupi komwe kumakhala koyenera kupsompsona, kukumbatirana, komanso kutentha.
16.Galu Wamiyendo itatu
Wolandirayo adzayima moyang'anizana ndi mnzake, ndipo amakulunga mwendo umodzi kumbuyo kwake kuti alowe kuchokera kutsogolo. Atha kutsamira khoma kapena kuyima bwino, kutengera zomwe amakonda.
Maudindo awa amalola kusiyanasiyana momwe mchitidwe wapamtima ukuchitikira, kuphatikiza:
Kugonana mwachangu komanso molimba
Kugonana mofatsa komanso mwachikondi
Makona osiyanasiyana kusintha kuya ndi zomverera
17.Standing Doggy Style
Mofanana ndi kalembedwe ka agalu, wolandirayo amawerama n’kuimirira, n’kuyika manja ake kukhoma kuti amuthandize. Mnzake wolowera agwira m'chiuno mwake ndikulowa kumbuyo.
Ikhoza kukhala malo abwino kwambiri kwa iwo omwe ali ndi vuto la mawondo. Imalolezanso kukondoweza kwa G-malo komanso kulowa mozama. Wolandirayo akhoza kulimbikitsa clitoris nthawi yomweyo kuti awonjezere chisangalalo.
18.Piledriver
Wokondedwayo adzapumula msana wake pansi, ndiyeno akukweza miyendo yake mu mawonekedwe a V pamutu pake. Ayeneranso kupindika thupi lake kuti mutu ndi mapewa ake okha azikhudza pansi.
Mnzake wolowera agwira miyendo yake, ndikulowa kuchokera pamwamba pomwe ali ngati sikwati.
Malowa ndi abwino kwa kugonana kolimba komanso mwaukali, kulowa m'chibelekero, kugonana kwa tantric, ndi kumangirira. Itha kuperekanso A-spot stimulation komanso.
19. Gulugufe
Wolandirayo adzakhala atagona pabedi ndi chiuno chake pafupi ndi m'mphepete. Mnzake wolowera adzalowa ndikubweretsa miyendo yake pamapewa ake.
Kuchuluka kwamphamvu kwa gulugufe kumakhala kochepa, zomwe zimapangitsa kuti zikhale zosavuta kusunga kayimbidwe kake nthawi zonse.
20.Sipuni Yoyimirira
Onse awiri adzayima molunjika. Mnzake wolowera adzalowa kumbuyo. Zosintha zina paudindowu ndi:
Kukanikiza wolandirayo ku khoma
Kugwada pang'ono
Kukhala ndi mnzanu wolandirayo akupera ndikuweramira kutsogolo nthawi zina (kuwasandutsa malo osinthidwa agalu)
Kupita pang'onopang'ono kusandulika kukhala chokopa
Supuni yoyimirira ndi yabwino kwa kugonana kwapang'onopang'ono, kwachikondi. Mofanana ndi chikhalidwe cha spooning, malo oimirira a spooning amapereka g-spot stimulation. Zimakhudzanso zikwapu zazifupi zomwe zingachepetse kutulutsa umuna msanga.
Zotengera
Ndikofunika kukumbukira kuti uwu si mndandanda wathunthu. Pali maudindo angapo olimbikitsa kugonana m'njira zosiyanasiyana.
Maudindo 20 ogonana omwe atchulidwa pamwambapa ndi malo abwino oyambira. Khalani omasuka kukulitsa mawonekedwe anu kuti mukometsere zinthu m'chipinda chogona.
Kuyesera malo atsopano kungapereke kukondoweza kwabwinoko panthawi yogonana, zomwe zingapangitse orgasm ndi chiyanjano. Kupeza malo ogonana omwe amagwira ntchito kwa onse awiri kungakhale kovuta, koma kungakhale koyenera pamapeto pake.
Maudindowa adzakhala mayeso abwino kuti awone ngati angathandize amuna kutalikitsa kugonana.Ndipo ngati sichoncho, pali mayankho ambiri kunja uko monga Promescent.
Phunzirani zambiri za momwe mungathandizire kutulutsa msanga msanga ndi kanema wa "M'chipinda Chogona" ndi Dr. Laura Berman, mtsogoleri wa mankhwala ogonana, kuchokera ku Oprah Winfrey Network (OWN).
Nthawi yotumiza: Sep-14-2024